For COCO : Roasted Butternut Squash Soup

For COCO: Roasted Butternut Squash Soup Ingredients SOUP 5 cups cubed butternut squash, skin removed (1 small butternut squash) 2 cups carrots (peeled and cut on an angle into 1-inch slices) 1/2 medium white or yellow onion, sliced 5 cloves garlic, peeled (slightly...

FOR EVOO : Shaved Brussel Sprout Salad with apples and dates

FOR EVOO : Shaved Brussel Sprout Salad with apples and dates Ingredients DRESSING 4 Tbsp extra virgin olive oil (1 Tablespoon Chef For Higher EVOO is 30MG) 2 ½ Tbsp apple cider vinegar 2 tsp maple syrup 1/4 tsp sea salt (more to taste) 2 Tbsp finely chopped shallot...

FOR HONEY : Honey BBQ Sauce

FOR HONEY : HONEY BBQ SAUCE Honey BBQ Sauce Yield: 2 cups Ingredients 300g ketchup 100g brown sugar 50g apple cider vinegar 50g Chef For Higher honey (2 tablespoons = 60 MG) 1 teaspoon salt 1 teaspoon smoked paprika 1 teaspoon garlic powder 1 teaspoon onion powder ½...
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